Notes on Sobriety

When the weather is nice I like to fire up the grill. In days past firing up the grill also meant at least a 6 pack of Mike’s Hard Cranberry Lemonade. Although it is easy to remember that when I take even one drink the obsession takes over (and I wake up the […]

I Found My Secret

I found one of my secrets on PostSecret.com:

My wife makes more money than me and probably always will.  She is brilliant and has worked so hard to achieve everything she has accomplished.  She is the reason I will be able to live the life I am becoming accustomed to.  Thank you.  I appreciate you more […]

Why Stay Sober?

As each day passes and I get more sobriety under my belt I come to realize that I am becoming a better person not only for myself but for them. (well, not the pirate!)

A Hierarchy of Needs

Abraham Maslow, psychologist, humanist, circa mid-1900’s.
He is most noted for his hierarchy of needs that he developed in an attempt to explain the behaviors governing human motivation.

It is my experience that you can have some of the higher needs met without one or more of the lower needs intact, that is, assuming at some point […]


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